SCHEDULE

TO DO

• [ ] Record a new video

• [ ] Go to a boxing class

TODAY’S INTENTION

<aside> <img src="/icons/drafts_gray.svg" alt="/icons/drafts_gray.svg" width="40px" /> Staying focused and getting shit done

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3 AFFIRMATIONS

<aside> <img src="/icons/ringed-planet_gray.svg" alt="/icons/ringed-planet_gray.svg" width="40px" /> I am focused on my mission and purpose

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3 THINGS I’M GRATEFUL FOR

<aside> <img src="/icons/leaf_gray.svg" alt="/icons/leaf_gray.svg" width="40px" /> I am grateful for the abundance all around me

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WHAT WOULD MAKE TODAY GREAT?

<aside> <img src="/icons/mountains_gray.svg" alt="/icons/mountains_gray.svg" width="40px" /> Make $100

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READING

<aside> <img src="/icons/book-closed_gray.svg" alt="/icons/book-closed_gray.svg" width="40px" /> Atomic Habits - James Clear

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HABITS IN PROGRESS

<aside> <img src="/icons/checkmark_gray.svg" alt="/icons/checkmark_gray.svg" width="40px" /> Daily Calisthenics Workout

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REFLECTION

<aside> <img src="/icons/pencil_gray.svg" alt="/icons/pencil_gray.svg" width="40px" /> I was pretty tired closer to the end of the day after all the work but decided to go to boxing class anyways and am so glad I did because I came out of it feeling strong, energized, and also made a bunch of new friends

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<aside> <img src="/icons/more_gray.svg" alt="/icons/more_gray.svg" width="40px" /> Time Block your day ahead

• For optimal results, complete your schedule the day before.
• Avoid screens for as many hours as possiblle after waking up. </aside>

<aside> <img src="/icons/more_gray.svg" alt="/icons/more_gray.svg" width="40px" /> Write down your daily tasks

• Use the button to add new tasks
• At the end of the day if you haven’t completed a task then just add it to tomorrow’s daily planner </aside>

<aside> <img src="/icons/more_gray.svg" alt="/icons/more_gray.svg" width="40px" /> Set a daily intention

• Decide how you want your day to unfold
• Become proactive instead of being reactive </aside>

<aside> <img src="/icons/more_gray.svg" alt="/icons/more_gray.svg" width="40px" /> Write 3 affirmations

• Doing this daily will help you reprogram your subconscious and help set a new and more positive belief system about yourself and what you’re capable of </aside>

<aside> <img src="/icons/more_gray.svg" alt="/icons/more_gray.svg" width="40px" /> Practice gratitude

• Gratitude interrupts anxiety
• Will help you notice the good and the abundance of everything around you and will improve the way you think, feel, & act </aside>

<aside> <img src="/icons/more_gray.svg" alt="/icons/more_gray.svg" width="40px" /> What do you want out of today?

• Write down what you want the day to bring
• Know what you want and working towards </aside>

<aside> <img src="/icons/more_gray.svg" alt="/icons/more_gray.svg" width="40px" /> What book are you reading?

• Everybody should be reading daily
• The reason you’re not where you want to be is because of the information you haven’t learned yet
• The more you know, the more you know you don’t know </aside>

<aside> <img src="/icons/more_gray.svg" alt="/icons/more_gray.svg" width="40px" /> You are your choices

• Where you are currently in life is where you chose to be. Every single decision in your life led you to this moment and who you are.
• Where do you want to be in 1 month, 3 months, 1 year from now? And what did that version of yourself do every in order day to get there?
• Replace your negative habits with new positive ones </aside>

<aside> <img src="/icons/more_gray.svg" alt="/icons/more_gray.svg" width="40px" /> Reflect on your day

• Writing down any lingering thoughts and feelings will not only clear your mind but also give you new ideas and help you become more aware of how think and feel about people, things, and yourself.
• This will ultimately lead to stronger intuition, mental clarity, and more internal confidence </aside>