The holy grail of habit change is not a single 1% improvement, but 1000 of them. It’s a bunch of atomic habits stacking up, each on a fundamental unit of the overall system.
In the beginning, small improvements can often seem meaningless because they get washed away by the weight of the system.
Through a commitment to tiny, sustainable, unrelenting improvements
Success is not a goal to reach of a finish line to cross. It is a system to improvement, an endless process to refine.
This is a continuous process. There is no finish line. There is no permanent solution.
Whenever you’re looking to improve, you can rotate through the 4 laws of behaviours change until you find the next bottleneck.
Round and round. Always looking for the next way to get 1% better
The secret to getting results that last is to never stop making improvements